day 1. 500 calories
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96.3 kg
Lost so far: 8.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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791 kcal
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Fat: 3.37g | Prot: 80.60g | Carbs: 44.47g.
Breakfast: Tazo Hot Teas Awake, Earl Grey, Zen or Calm, No Calorie Sweetener Packets, Fat Free Cottage Cheese, Egg White. Lunch: Green Peppers, Fat Free Cottage Cheese, Egg White. Dinner: Zucchini, Tilapia (Fish). Snacks/Other: Egg White, Vodka, Red Delicious Apples. more...
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Gaining 0.6 kg a Week
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Trinity livelaughlove's Weight History
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