Tonya Palmer's Journal, 13 Jan 19

Weigh In record (no journal entry) for 13 January 2019
121.1 kg Lost so far: 0 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:
690 kcal Fat: 25.72g | Prot: 29.50g | Carbs: 84.92g.   Breakfast: Hellmann's Real Mayonnaise, Wendy's Tomato (1 Slice), Smoked or Cured Bacon, Pillsbury Grands! Buttermilk Biscuits. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Taco Soup. Dinner: Vinegar (Cider), Bananas. Snacks/Other: Celery, Cuties Clementines. more...
Gaining 0.2 kg a Week

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Tonya Palmer's Weight History


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