Weigh In record (no journal entry) for 13 January 2019
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77.1 kg
Lost so far: 30.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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280 kcal
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Fat: 4.71g | Prot: 13.26g | Carbs: 48.56g.
Breakfast: Vivo Check Cacao, Soprole Yoghurt Batido Protein +, Manzana. more...
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Losing 1.2 kg a Week
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cesarcontreras1's Weight History
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