Weigh In record (no journal entry) for 13 January 2019
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1864 kcal
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Fat: 93.91g | Prot: 61.62g | Carbs: 195.80g.
Breakfast: Alnatura Apfelessig, Tahin mit 25ml Sesamöl, Alnavit Bio Haferflocken. Lunch: Kühne Balsamico Bianco, Ruschin Makrobiotik Tamari Sojasoße, Mandarine, Heidelbeeren, Alnatura Apfelessig, Alnatura Crema Con Aceto Balsamico, Alnatura Delikatess Senf Mittelscharf, Giovanni Rana Pesto Basilikum mit Pinienkernen, Ja! Bauchspeck Geräuchert, Chicoree, Möhren, Salatgurke, Rote Zwiebeln, REWE Beste Wahl Austernpilze, Provamel Soya Cuisine, Kartoffeln. more...
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Gaining 2.1 kg a Week
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Schlawinerin's Weight History
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