Katzen 2's Journal, 13 Jan 19

Weigh In record (no journal entry) for 13 January 2019
61 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:
1992 kcal Fat: 112.40g | Prot: 69.68g | Carbs: 177.81g.   Breakfast: Kaffee. Lunch: Senf, Brennecke Bregenwurst Geräuchert, Kasseler, Wilhelm Brandenburg Mettenden Geräuchert, Gekochter Grünkohl, Salzkartoffeln, Carolinen Fruchthauch Orange - Holunderblüte, Kaffee. Dinner: Milka Alpenmilch, Leerdammer Toast And Burger, Lorenz Saltletts Sesam, ültje Erdnüsse ohne Fett Geröstet, Ti Pfefferminztee & Brombeere, Mandeln. Snacks/Other: Schlagsahne (Geschlagen), Kaffee mit Milch, Apfeltorte. more...
1483 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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Katzen 2's Weight History


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