Weigh In record (no journal entry) for 13 January 2019
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48 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1826 kcal
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Fat: 66.11g | Prot: 70.84g | Carbs: 239.72g.
Breakfast: Siyah Zeytin, Kırmızı Mercimek Çorbası. Lunch: Kızarmış Beyaz Ekmek, Yoğurtlu Makarna. Dinner: Beyaz Ekmek, Mevsim Salata, Et Sote. Snacks/Other: Ülker Kremalı Sandviç Bisküvi, Çay (Demlenmiş), Ihlamur Çayı, Kadayıf. more...
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1205 kcal
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Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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-procyon's Weight History
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