Weigh In record (no journal entry) for 13 January 2019
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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980 kcal
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Fat: 33.89g | Prot: 70.64g | Carbs: 98.57g.
Breakfast: Musztarda, Ketchup, Chleb Razowy, Parówka. Lunch: Lucjan (Ryba) (Różne Gatunki), Sonko Kasza Gryczana. Snacks/Other: Masło Orzechowe, Jabłko. more...
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Losing 0.7 kg a Week
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agnieszkab89's Weight History
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