Weigh In record (no journal entry) for 13 January 2019
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68.3 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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785 kcal
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Fat: 32.82g | Prot: 27.67g | Carbs: 94.26g.
Breakfast: Banane, Kaffee. Lunch: Dr. Oetker Bistro Baguette Provence. more...
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Losing 1.4 kg a Week
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Cookie4me's Weight History
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