Weigh In record (no journal entry) for 13 January 2019
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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720 kcal
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Fat: 24.39g | Prot: 17.34g | Carbs: 37.98g.
Breakfast: Mayonnaise, Margarine, Krabbe, Ja! Krustenbraten (Gepökelt) , Bresso Kräuter der Provence, Wasa Sesam Knäckebrot (30g). Dinner: Dornfelder. more...
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Gaining 1.4 kg a Week
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Sonne4001's Weight History
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