Weigh In record (no journal entry) for 13 January 2019
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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332 kcal
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Fat: 7.22g | Prot: 31.45g | Carbs: 27.76g.
Breakfast: Milch 1,5%, Whey Protein. Snacks/Other: Body & Fit Vegan Protein Bar Cookie Dough, Äpfel. more...
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Gaining 2.8 kg a Week
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Comprida2000's Weight History
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