Weigh In record (no journal entry) for 13 January 2019
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57.7 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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98 kcal
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Fat: 4.79g | Prot: 5.82g | Carbs: 7.63g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Gaining 0.4 kg a Week
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