Weigh In record (no journal entry) for 13 January 2019
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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926 kcal
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Fat: 61.75g | Prot: 49.99g | Carbs: 49.95g.
Breakfast: Сметана, Жареное Яйцо. Lunch: Петелинка Филе Бедра Куриное, Яичный Омлет. Snacks/Other: Сладкие Шоколадные Конфеты, Global Village Фасоль Белая Консервированная. more...
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Losing 4.2 kg a Week
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Ася_тата's Weight History
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