Maus 35's Journal, 13 Jan 19

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Weigh In record (no journal entry) for 13 January 2019

74.4 kg Lost so far: 2.2 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:

1043 kcal

Fat: 29.50g | Prot: 60.65g | Carbs: 125.76g. Lunch: Ei, Fit For Fun Vollkorn Power mit Chia. Dinner: Äpfel, Nudeln (Gekocht), Vossko Putenschnitzel Paniert. more...

2047 kcal

Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Maus 35's Weight History

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Maus 35's Journal, 13 Jan 19

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Maus 35's Weight History