Weigh In record (no journal entry) for 13 January 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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2071 kcal
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Fat: 98.96g | Prot: 84.06g | Carbs: 220.16g.
Breakfast: Bonduelle Кукуруза Сладкая, Жареное Яйцо. Lunch: Сода Кола (с Кофеином), KFC Картофель Фри, KFC Острые Крылышки. Dinner: Лук, Гречка с Мясом. Snacks/Other: Мандарины, Яблоко, Мёд, Сметана 15%, Творог. more...
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steady weight
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kh.tataeva's Weight History
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