Weigh In record (no journal entry) for 13 January 2019
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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744 kcal
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Fat: 19.19g | Prot: 15.54g | Carbs: 130.90g.
Breakfast: Печеное Яблоко, Nesquik Какао. Lunch: Конфета, Рассольник, Пирог с Рыбой. Snacks/Other: Пастила. more...
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Losing 4.2 kg a Week
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SweetEaster's Weight History
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