Weigh In record (no journal entry) for 12 January 2019
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56.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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227 kcal
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Fat: 6.84g | Prot: 3.58g | Carbs: 39.36g.
Breakfast: Pekmez. Lunch: Beyaz Ekmek. Dinner: Yoğurtlu Havuç Salatası. more...
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Losing 1.4 kg a Week
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oninimoni's Weight History
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