Weigh In record (no journal entry) for 12 January 2019
|
145.5 kg
Lost so far: 0 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1859 kcal
|
Fat: 110.10g | Prot: 58.74g | Carbs: 157.04g.
Breakfast: Jacobs Choco Cappuccino mit Milka, Meßmer Fencheltee. Lunch: Kartoffeln, Gekochtes Sauerkraut, Metzgerfrisch Kasslernacken, Kamillentee. Snacks/Other: Giotto Giotto, Giotto Giotto, Giotto Giotto, Giotto Giotto. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|