Weigh In record (no journal entry) for 12 January 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2798 kcal
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Fat: 85.36g | Prot: 106.54g | Carbs: 318.13g.
Lunch: Now Foods Omega-3 Fish Oil, BodyTech Hexatein-SR, Kroger Old Fashioned Oatmeal. Dinner: Taco Bell Cool Ranch Doritos Locos Taco. Snacks/Other: Brownie, SuperPretzel Soft Pretzels (with Salt), Nabisco Triscuit Minis, Redd's Apple Ale, Anheuser-Busch Budweiser Beer. more...
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Losing 1.6 kg a Week
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stevielack5150's Weight History
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