Weigh In record (no journal entry) for 09 January 2019
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78 kg
Lost so far: 17.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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550 kcal
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Fat: 40.47g | Prot: 32.45g | Carbs: 12.33g.
Breakfast: Nescafé Cappuccino. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Primor Queijo Flamengo. more...
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Losing 0.1 kg a Week
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larissarodrigues91's Weight History
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