Weigh In record (no journal entry) for 12 January 2019
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1799 kcal
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Fat: 89.79g | Prot: 76.78g | Carbs: 177.71g.
Breakfast: Alnatura Streichcreme Tomate, Aldi Rote Paprika, Fritz Mühlenbäckerei Saatenbrot. Dinner: Provamel Soya Cuisine, Giovanni Rana Pesto Basilikum mit Pinienkernen, Lammhaxe, REWE Beste Wahl Austernpilze. Snacks/Other: Äpfel, Schär Salinis. more...
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Gaining 0.2 kg a Week
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Schlawinerin's Weight History
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