Weigh In record (no journal entry) for 12 January 2019
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90.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2006 kcal
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Fat: 39.60g | Prot: 79.50g | Carbs: 322.90g.
Lunch: Aldi Original Britischer Cheddar, Cucina Nudel-Sauce, Cucina Penne. more...
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Losing 3.5 kg a Week
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