kiloelfe's Journal, 12 Jan 19

Moin Ihr Lieben
schönes Wochenende
81.3 kg Lost so far: 2.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2019:
1051 kcal Fat: 49.45g | Prot: 50.25g | Carbs: 103.84g.   Breakfast: Marmelade, Babybel Mini Babybel, Dinkelbrot. Lunch: Merci Merci Finest Selection. Dinner: Alsan Bio Margarine, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Wirsing, Schinken (Extra mager). more...
Gaining 0.7 kg a Week

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Comments 
Das wünsche ich dir auch. 
12 Jan 19 by member: Haselmaus3

     
 

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