Weigh In record (no journal entry) for 12 January 2019
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2955 kcal
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Fat: 94.63g | Prot: 146.05g | Carbs: 373.97g.
Breakfast: Skyr Lampone, Burro di Arachidi, Banana. Lunch: Conad Fiocchi di Latte Piacersi, Olio Extra Vergine di Oliva, Conad Sardine Portoghesi, Barilla Pasta. Dinner: Grana Padano Grana Padano, Bresaola, Conad Piadina Romagnola, Coop Pandoro Classico, Mon Chéri Cioccolatino, Rio Mare Tonno al Naturale, Patata Bollita, Sabelli Mozzarelline, Pesto, Barilla Pasta. more...
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Gaining 3.5 kg a Week
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anto_workout's Weight History
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