Weigh In record (no journal entry) for 12 January 2019
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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527 kcal
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Fat: 13.86g | Prot: 14.32g | Carbs: 89.80g.
Lunch: Omelete ou Ovos Mexidos. Dinner: Ameixas. Snacks/Other: Chá de Hibisco, Kefir de Leite. more...
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Gaining 0.4 kg a Week
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Michele1502's Weight History
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