Weigh In record (no journal entry) for 12 January 2019
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56 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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387 kcal
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Fat: 15.60g | Prot: 20.94g | Carbs: 40.30g.
Breakfast: Био Баланс Кефир 1%, Добряна Сыр Король Артур, Гарнец Мука Кукурузная, Яйцо, Агро Мастер Хлопья Овсяные "Геркулес". more...
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Gaining 0.4 kg a Week
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