Weigh In record (no journal entry) for 24 June 2010
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101.6 kg
Lost so far: 11.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 16.71g | Prot: 56.26g | Carbs: 83.24g.
Breakfast: skim milk, honey nut cheerios. Lunch: deli sliced turkey, flatout light, deli sliced pastrami, lettuce, bacon. more...
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Gaining 1.6 kg a Week
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