Weigh In record (no journal entry) for 27 September 2012
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94.6 kg
Lost so far: 31.5 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2012:
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1368 kcal
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Fat: 106.51g | Prot: 80.53g | Carbs: 35.07g.
Breakfast: Bacon hormel, Scrambled egg. Lunch: Ground beef, Advantage Caramel Chocolate Nut Roll Bar. Dinner: Peanut butter skippy, Celery, Double Cheddar Cheese Sticks. more...
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Losing 0.1 kg a Week
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1tarheelfan's Weight History
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