chiaracanja's Journal, 31 Jan 17

Weigh In record (no journal entry) for 31 January 2017
66.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:
1354 kcal Fat: 49.38g | Prot: 38.46g | Carbs: 202.30g.   Breakfast: Banana, Vitasnella Biscotti Cereali Integrali, Vitasnella Biscotti Cereali Integrali, Vitasnella Biscotti Cereali Integrali, Vitasnella Biscotti Cereali Integrali, Spremuta d'arancia. Lunch: Pere, Pomodori Ciliegini, Avocado, Coop Riso Basmati. Dinner: Santa Lucia Mozzarella Light, Carote. Snacks/Other: Nutella Bready. more...
1627 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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chiaracanja's Weight History


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