nina.kas's Journal, 11 Jan 19

Weigh In record (no journal entry) for 11 January 2019
68 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:
760 kcal Fat: 9.91g | Prot: 21.01g | Carbs: 146.47g.   Lunch: Зеленый Чай, Лечо, Макароны Отварные. Dinner: Макароны Отварные, Лечо, Мандарины. Snacks/Other: Яблоко, Mars Mars Minis, Milky Way Minis, Зеленый Чай. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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nina.kas's Weight History


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