Trixi van Bommel's Journal, 11 Jan 19

Weigh In record (no journal entry) for 11 January 2019
56.7 kg Lost so far: 3.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:
1285 kcal Fat: 57.52g | Prot: 38.16g | Carbs: 153.57g.   Breakfast: Weintrauben, Milbona Bio Joghurt 3,8% Fett, Soulfood Flohsamen Ganz , Erdbeeren, Kaffee, Milbona Sojadrink Vanille , Hafer. Lunch: Balsamico, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Creme Fraiche 30%, Butter, Rucola , Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Crepe Nutella. Snacks/Other: Eierlikör. more...
3809 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Comments 
Hallöchen, seh ja von Dir auch mal wieder eine Meldung💚👍🏻 
11 Jan 19 by member: *Skorpion-Queen*

     
 

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Trixi van Bommel's Weight History


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