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stil blijven staan! morgen nieuwe dag
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73.5 kg
Lost so far: 41.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1128 kcal
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Fat: 43.97g | Prot: 43.24g | Carbs: 136.66g.
Breakfast: Optimel Magere Kwark Appel-Kaneel. Lunch: Zespri Kiwi Gold. Dinner: Heinz Seriously Good Mayonaise, Landerij Schouderham, AH Jonge Goudse Kaas 48+, AH Casino Wit, Unox Champignon-Crèmesoep. Snacks/Other: Haribo Drop Mix Gekleurd, Kanzi Appels, Haribo Bananas. more...
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steady weight
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marrrrissa's Weight History
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