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Besser langsam als gar nicht 💪🏼🤭
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67.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1791 kcal
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Fat: 54.53g | Prot: 81.39g | Carbs: 239.67g.
Breakfast: Pink Lady Äpfel, Weintrauben, Kölln Haferflocken, Milch 1,5%, Banane, Gartenkrone Himbeeren Tiefgefroren. Lunch: Ei, Edeka Zwiebeln in Scheiben, Extra Natives Olivenöl, Herta Genuss Momente Grillschinken, Edeka Speisekartoffeln. Dinner: Lasagne mit Fleisch. Snacks/Other: Haribo Goldbären Mini. more...
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Losing 0.4 kg a Week
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laurasophie14's Weight History
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