Weigh In record (no journal entry) for 27 September 2012
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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784 kcal
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Fat: 37.31g | Prot: 45.83g | Carbs: 61.26g.
Breakfast: Schinken (Extra mager), Gouda oder Edamer, Brötchen, Pfirsich, Premium Joghurt - Kirsch. Lunch: Schweinefleisch-Spareribs. more...
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Losing 3.5 kg a Week
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dembowholica's Weight History
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