Weigh In record (no journal entry) for 11 January 2019
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55.5 kg
Lost so far: 10.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1378 kcal
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Fat: 33.45g | Prot: 109.99g | Carbs: 160.14g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Mirtilli, Fiorentini Bio Fiocchi di Avena , Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Broccoli, Auchan Riso Ribe Integrale. Dinner: Olio Extra Vergine di Oliva, Patate Crude, Pesce Spada, Cavolfiore. Snacks/Other: Finocchio Crudo, Scotti Gallette di Riso , Aia Albume d'uovo Pastorizzato, Uovo, Prozis Zero Pudding Vaniglia, Mandorle. more...
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Gaining 11.2 kg a Week
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Alessia2787's Weight History
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