Weigh In record (no journal entry) for 11 January 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1755 kcal
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Fat: 46.63g | Prot: 109.05g | Carbs: 209.81g.
Breakfast: Barilla Pan di Stelle, Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink. Lunch: Le Bon Frollini, Olio d'oliva, Le Freschette Prosciutto Cotto Light, Ortomio LENTICCHIE VERDI SECCHE. Dinner: Rodopi Yogurt Colato Greco Bianco 0%, Penny Market Pane Integrale, Albume d'uovo. more...
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steady weight
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Francescasbert's Weight History
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