Weigh In record (no journal entry) for 11 January 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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864 kcal
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Fat: 32.88g | Prot: 42.55g | Carbs: 98.43g.
Breakfast: Orangen, Kiwi, Bio Magerquark. Lunch: Grandessa Sandwich Classic, Kinder Pinguin Schoko, Wonnemeyer Weißkrautsalat, Frischkäse, Mischkornbrot. more...
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Losing 1.6 kg a Week
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Mona_Lina's Weight History
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