Weigh In record (no journal entry) for 11 January 2019
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73.4 kg
Lost so far: 4.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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869 kcal
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Fat: 24.59g | Prot: 62.38g | Carbs: 87.28g.
Breakfast: Clémentines. Lunch: Lesieur Huile Isio 4, Carrefour Pain Complet, La Vache qui rit Fromage (17.5g), Clémentines, Cabillaud, Panzani Farfalle. Dinner: Bjorg Galettes de Riz Complet, La Vache qui rit Portion, Endive, Carrefour Filet de Poulet, Oignons. more...
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Losing 2.8 kg a Week
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annicklemarec's Weight History
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