Weigh In record (no journal entry) for 11 January 2019
|
70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
365 kcal
|
Fat: 9.13g | Prot: 35.04g | Carbs: 38.49g.
Breakfast: Banana, AH Basic Coffee Cream Cups, Natrena Zoetjes, Nespresso Koffie, XXL Nutrition Whey Delicious Cookies & Cream, AH Franse Halfvolle Kwark. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tante Lien86's Weight History
|