Weigh In record (no journal entry) for 11 January 2019
|
91.3 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
355 kcal
|
Fat: 15.37g | Prot: 10.07g | Carbs: 46.16g.
Lunch: Butter, Harry Toastbrot , Real Quality Sonnenblumenkerne Geschält, Erdbeermarmelade, Tomaten, Salatgurke. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny6697's Weight History
|