Weigh In record (no journal entry) for 27 September 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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1169 kcal
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Fat: 16.04g | Prot: 122.65g | Carbs: 18.32g.
Breakfast: Promax. Lunch: Egg, Tuna in Water (Canned). Dinner: Chicken Breast Meat. Snacks/Other: White Table Wine. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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