Weigh In record (no journal entry) for 10 January 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1151 kcal
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Fat: 43.21g | Prot: 73.03g | Carbs: 116.25g.
Breakfast: Dolce Gusto Cortado, Nestlé Bombones Caja Roja, ElPozo Jamón York, Hacendado Plátano. Lunch: Papaya, Bonarea Pinchos Estofado de Pavo, Bonduelle Maiz Dulce, Tomatoes, Ensalada Gourmet, Aceite de Oliva Virgen Extra, Vinagre Balsámico de Modena. Dinner: Tangerines (Mandarin Oranges), La Chocolatera Cacao Puro Desgrasado en Polvo, Carrefour Yogur Natural, Tomatoes, Ensalada Gourmet, Aceite de Oliva Virgen Extra, Vinagre Balsámico de Modena, Bonarea Pinchos Estofado de Pavo, Hacendado Patatas. Snacks/Other: Hacendado Mandarina, Mercadona Kefir. more...
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Losing 0.1 kg a Week
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annasol.gi's Weight History
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