Weigh In record (no journal entry) for 10 January 2019
|
91.4 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1109 kcal
|
Fat: 37.23g | Prot: 71.45g | Carbs: 126.51g.
Breakfast: Chicken Broth (Home Recipe), Trim Healthy Mama Integral Collagen, Oatmeal. Lunch: Clif Bar Granola, Boar's Head Dark Chocolate Dessert Hummus, Fage Total 5% Greek Yogurt. Dinner: Brussels Sprouts, Yellow Summer Squash, Aidells Cajun Style Andouille Sausage, Zatarain's Cilantro Lime Rice. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryblossommj's Weight History
|