Weigh In record (no journal entry) for 10 January 2019
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82.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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746 kcal
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Fat: 25.37g | Prot: 66.74g | Carbs: 62.57g.
Breakfast: Amanhecer Bolachas de Canela, Nespresso Café Expresso, Vigor Leite Meio Gordo. Lunch: Legumes Grelhados, Camarão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana, Pimentões Vermelhos, Tomates Cereja, Peito de Frango no Forno, Grelhado ou Assado, Sopa de Legumes. Snacks/Other: Prozis Sementes de Chia, Milbona Iogurte Natural Original. more...
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Gaining 0.6 kg a Week
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Kittykitty@'s Weight History
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