Weigh In record (no journal entry) for 23 June 2010
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99.8 kg
Lost so far: 7.7 kg.
Still to go: 40.8 kg.
Diet followed: 100%.
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1596 kcal
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Fat: 123.08g | Prot: 83.59g | Carbs: 31.85g.
Breakfast: John Morell beef bacon, coffee, egg. Dinner: brussel sprouts, My hamburger patty, stir fry vegetables. Snacks/Other: Peanut butter/chocolate bits, string chees. more...
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Losing 0.5 kg a Week
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motherof1's Weight History
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