Weigh In record (no journal entry) for 10 January 2019
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79.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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120 kcal
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Fat: 4.26g | Prot: 5.71g | Carbs: 17.01g.
Breakfast: Coffee (Brewed From Grounds), Great Value Bran Flakes Cereal, Whole Milk. more...
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Gaining 2.2 kg a Week
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Pearsall30-34's Weight History
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