Weigh In record (no journal entry) for 10 January 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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820 kcal
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Fat: 11.94g | Prot: 32.77g | Carbs: 149.51g.
Breakfast: Lala Leche Semi, Plátano, Kellogg's Special K Original. Lunch: Arroz Blanco, Caldo de Res. Snacks/Other: Naranjas, Naranjas. more...
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Losing 3.0 kg a Week
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PaulinaLuo's Weight History
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