Weigh In record (no journal entry) for 10 January 2019
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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812 kcal
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Fat: 26.40g | Prot: 82.09g | Carbs: 62.86g.
Breakfast: Яичный Белок, Авокадо, Хуторок Гречка. Lunch: Куриное Филе, Хуторок Гречка. Dinner: Льняное Масло, Яичный Белок. Snacks/Other: Syntrax Протеин. more...
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Gaining 0.1 kg a Week
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masjania's Weight History
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