Weigh In record (no journal entry) for 10 January 2019
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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472 kcal
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Fat: 21.17g | Prot: 39.31g | Carbs: 30.86g.
Breakfast: Tortillas de Maíz, Huevo, FUD Virginia Jamón de Pavo (20,8g). Lunch: Tortillas de Maíz, FUD Virginia Jamón de Pavo (20,8g), Huevo. more...
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Losing 1.2 kg a Week
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ReynaMeza's Weight History
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