Weigh In record (no journal entry) for 10 January 2019
|
93 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
996 kcal
|
Fat: 46.15g | Prot: 44.32g | Carbs: 103.91g.
Lunch: Linseneintopf, K-Classic Saitenwurst , Bürger Spätzle . Dinner: Gemischter Salat mit Dressing. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny6697's Weight History
|