Weigh In record (no journal entry) for 10 January 2019
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1555 kcal
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Fat: 59.05g | Prot: 73.17g | Carbs: 178.63g.
Breakfast: Dolce Gusto Cortado, Ja! Würfelzucker, Kölln Früchte Müsli, Milch 1,5%. Lunch: Iglo Rahm-Gemüse Königsgemüse, TiP Hähnchenbrustfilets. Dinner: Landliebe Sahne Pudding Schokolade, Gemüsesalat. Snacks/Other: Haribo Lakritz Schnecken, Greisinger Chili Wurzerl, Greisinger Chili Wurzerl, Mandarine. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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